12 August, 2021
7 mins read
101 Views
I am a avid podcast listener. My own preference for podcast listening is true crime shows. Crime Junkie, Dirty John, Doctor Death, and The Drop Out..
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5 August, 2021
8 mins read
116 Views
The “HIIT” in HIIT workout is an acronym for “High-Intensity Interval Training.” It is an interval program that alternates a high-intensity exercise, ..
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30 July, 2021
6 mins read
112 Views
Looking for the ideal way to build up strength at home can be challenging, especially if you don’t have that much space to get workout equipment or..
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28 July, 2021
6 mins read
99 Views
When it comes to getting somewhere in life and feeling like you have been successful, you will need to have goals. With these goals, it doesn’t..
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28 July, 2021
6 mins read
121 Views
With more people working from home, many are looking for proper headphones to block out sounds that could break their concentration while working,..
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26 July, 2021
4 mins read
76 Views
A few of the many obstacles to setting goals is that you either forget your goals entirely or you put them off for so long. One of the most effective ..
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